Welcome to EatingWell's Weight Management forum, this is Sarah, EatingWell's moderator. To share the stories and methods of those whom have struggled and triumphed with managing their weight, as well as gather a list of recipes that meet specific guidelines for reduced calories, carbohydrates, fats and saturated fats refer to EatingWell.com.
http://www.eatingwell.com/health_diet/weight_management/